Good Night Highs: How THC Drinks and Gummies Can Help Improve Sleep Routines

We all know the feeling: you get cozy in bed, turn off the lights and close your eyes. Only for them to snap back open a minute later, feeling wide awake. Ugh. While finding a sleep routine that actually works can feel like some kind of elaborate magic spell, it doesn’t have to. You might find adding a THC drink or gummy to your bedtime ritual does the trick to get you sleeping like a baby in no time.

Post THC beverage glow of a soft morning light shadow casting on a bedroom wall.

THC + Less Stress = More Rest

When dosed correctly (start low and go slow!), THC has been shown to help you feel more chill and relaxed. In fact, the endocannabinoid system plays a big role in mood regulation—meaning THC and/or CBN products can help reduce anxiety, too. And if you put your stress to bed, you’ll have an easier time getting a restful night’s sleep.

Chilled can of clr!ty cracked open for a crisp elevated beverage moment.

Opt for an Alcohol-Free Way to Wind Down

There’s evidence that alcohol can disrupt your sleep in a number of ways, leading to more difficulty falling—and staying—asleep. Whether you’re in need of a Dry January nightcap or just to improve your sleep, try a THC seltzer or mocktail as a way to relax your mind and body before calling it a night.

Pro tip: clr!ty made-to-mix products feature mocktail ideas on each product page. Cheers!

Shop Made-to-Mix

CBN + CBD + THC gummies for deep sleep captured in a dreamy blue-toned setting with soft light.

Check Out Sleep Gummies Designed to Get You More Zzzzs

We’ve specially formulated Zzzzs gummies to put the day to bed using a combination of THC, CBD and CBN: CBD to help calm down, THC to really get relaxed and CBN to bring on the cozy sleepy feeling.

Shop Zzzzs Gummies

Looking for some bedtime reading? Check out our Learn More page for all things THC. Sleep tight!